If you or someone you know is in immediate danger because of
thoughts of suicide... PLEASE CALL 000 NOW.
Don't confuse ending your pain with ending your life..
the two are very different.
If you, a friend, family member or someone you know seems to be really struggling right now - FIND HELP HERE
One out of three people will experience a major depression & almost everyone will face a life
crisis at some point in their lives.
If you are in intense emotional and/or physical pain, remember that your judgment is being clouded by that pain. If you are thinking about
suicide or having suicidal thoughts, you are trying to end that pain. There is help available
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