If you need help you are not alone

If you or someone you know is in immediate danger because of thoughts of suicide…
PLEASE CALL 000 NOW. Don’t confuse ending your pain with ending your life…the two are very different.

Everyone feels depressed or alone from time to time…

One out of three people will experience a major depression & almost everyone will face a life crisis at some point in their lives. If you are in intense emotional and/or physical pain, remember that your judgment is being clouded by that pain. If you are thinking about suicide or having suicidal thoughts, you are trying to end that pain. There is help available